BawCraftWorx
I found some great sites in my search for free recipe downloads...

Family Management
http://www.familymanagement.com/recipe.download.html

FREE Recipe Book from Sun-Maid (PDF or Hard Copy)
17 recipes featuring...raisins :P You can either download the PDF version or fill out their online form for a hard copy of the recipe book to be mailed to you.
http://www.sunmaid.ca/fruitsunshine/intro_eng.html

Niagra Culinary
http://www.niagaraculinarytrail.com

29 Free Recipes Canadian Beef
http://ordercentre.beefinfo.org/ca/en/consumer/default.aspx

Recipes from the 2009 Inaugural Luncheon PDF
http://inaugural.senate.gov/documents/doc-2009-recipes.pdf

Download Free E-Books from CreativeHomemaking.com
http://www.creativehomemaking.com/download.shtml

More Free Recipe Ebooks
http://www.freerecipedownload.com/downloads/

Get Your Free Homemade Baby Food Recipes and Our Free Homemade Baby Food Recipes Downloads.
http://www.wholesomebabyfood.com/downloads.htm
BawCraftWorx
Buying and Cooking
I found all these here: http://ordercentre.beefinfo.org/ca/en/consumer/default.aspx

Canadian beef is a source of 14 essential nutrients, including protein and iron. Want to know more? Learn all about the nutrients found in delicious Canadian beef, how to “Eat Out, Eat Healthy…It ’s Easy! ”, and much more in our Nutrition and Health resources.

Make It Beef Spring 2009 NEW!
This Make it Beef issue is all about health for spring, featuring: " four Health Check™ reviewed recipes " an article on What's New with Health Check's healthy eating program " a feature on the sunshine vitamin: Vitamin D " and more… (151920)
English (PDF) French (PDF)

Make it Beef Winter Vol 8 Issue 4
This Make it Beef issue gets you ready for the holiday season with: " four terrific and easy recipes plus … " a helpful article on Healthy Holiday Eating " feature how-to article: Roast Beef Best with a feature recipe on Prime Rib (151896)
English (PDF) French (PDF)

Make it Beef Simple Suppers Volume 8, Issue 3
This Make it Beef issue contains four fabulous and easy recipes plus featured articles on: " the power of protein " how-to make mini meat loaves " understanding the names in ground beef - learn about ground sirloin and Angus beef (151873)
English (PDF) French (PDF)

Make It Beef-Summer Grilling 2008
All about Summer Grilling with features and recipes around BBQ roasting, burgers, kabobs and marinating / grilling steak. Nutrition information about Zinc included. (151782)
English (PDF) French (PDF)

Make it Beef - Spring Healthy Living
All about Health Check™ and cooking with Lean Beef, along with nutrition tips and 4 Health Check™ approved recipes. (151786)
English (PDF) French (PDF)

Make it Beef - Winter Roasting
Best practices for oven roasting with 4 new recipes to inspire you. (151675)
English (PDF) French (PDF)

Make it Beef Simple Suppers
In this fall issue, we offer solutions to your meal-planning problems, featuring the following sections; Dinner Now, How-To, Real Life and Eat Smart. (151652)
English (PDF) French (PDF)

Make it Beef-Best Beef on the Grill
'Make it Beef - Best Beef on the Grill' is the barbecue know-how booklet. Learn to barbecue roasts, grill beef steaks and be the grill master. Booklet features links to NEW on-line Cooking Lessons and instructional videos. (151573)
English (PDF) French (PDF)

Beef Basics
This step-by-step guide on how to buy and cook 11 categories of beef so you can enjoy Canadian Beef at its best. A 16-page booklet with lots of colour photos and cooking tips. (150840)
English (PDF) French (PDF)

Burger Basics and more...
Here is everything you need to know about how to mix, grill and dress a truly top-notch backyard burger made with Canadian Ground Beef. Includes information on how to take advantage of the savings offered on BULK packs to stash a stack of patties in the freezer or make a Double Duty Dinner. (150902)
English (PDF) French (PDF)

Canadian Beef -- Quality that Inspires Confidence
This booklet profiles 6 Canadian cattle producers, the role they play in producing a wholesome and safe product, plus 6 of their favourite beef recipe ideas. Issues such as environmental stewardship, food safety and quality are highlighted. (150295)
English (PDF) French (PDF)

Canadian Beef Simple Suppers
This six-page colour booklet features time-saving strategies and easy beef recipes to help simplify every-night cooking. Two brand new recipes with colour photos designed to inspire you plus great tips for creating easy family meal ideas using on-hand ingredients and convenience products. (150385)
English (PDF) French (PDF)

Canadian Grilling
This NEW 14-page beef recipe booklet, "Canadian Grilling" celebrates our love of the grill featuring grilling how-to information, information on new beef cuts such as Medallions and Rotisserie Roasts and 4 new recipes. Recipes are using new beef cuts such as Medallions and Rotisserie Roasts AS WELL AS traditional Grilling and Marinating Steaks, Beef Roasts and Ground Beef. (151311)
English (PDF) French (PDF)

Clever Casseroles
This 12 page booklet is a collection of one-dish family favourite ground beef recipes made over with the help of Heart and Stroke dietitians to be heart healthy. The booklet features lean and extra lean ground beef and has been reviewed and is branded by Health Check™ program. Booklet includes Health Check™ information and tips for heart healthy cooking. (151507)

English (PDF) French (PDF)

Comfort steamy, soul-satisfying beef suppers
This 14-page beef recipe booklet, "Comfort", offers a contemporary approach to comfort foods - those with convenience in mind. "Comfort" features recipes and options to help you fit comfort food cuisine into busy schedules, with slow-cooker solutions, make-ahead ideas and more. (151052)
English (PDF) French (PDF)

Cross-Canada Beef Barbecue
A collection of beef grilling recipes representing regional cooking across Canada. Also featuring guidelines for cooking the best beef on the grill, including: burger safe food handling tips, Steak School and how-to roasting steps for the barbecue. (151555)
English (PDF) French (PDF)

Dinner Made Easy™
Canadian Ground Beef teams up with Old El Paso® and Hamburger Helper® to make easy family meals for every day of the week. ALSO, learn about Ground Beef: what type to use when, nutrition & food safety facts. (150690)
English (PDF) French (PDF)

Food Safety at Home
Learn the 4 safe food-handling steps you can take to reduce the risk of foodborne illness. Includes a useful guide on thermometers and temperature indicators. (151500)
English (PDF) French (PDF)

Great Grilling Budget-beef from simmer to sizzle
Try out some value-priced beef cuts on the grill this summer. This booklet contains the basic guidelines and some recipes to help you learn how to get the best out of grilling these less familiar cuts. (150933)
English (PDF) French (PDF)

Ground Beef: Canada's Favourite Meat
This 16-page colour booklet includes everything you need to know about cooking and serving ground beef. It is an essential guide for every Canadian household and features 4 brand new ground beef recipes, nutrition and nutrient labelling information and simple tips and ideas for making dinnertime even easier. (150337)
English (PDF) French (PDF)

HeartSmart Cooking with Ground Beef - A Bonnie Stern recipe collection
"HeartSmart™ Cooking with Lean Ground Beef" is a collection of 4 delicious Health Check™ qualified recipes developed by one of Canada's most influential culinary voices, Bonnie Stern. It is a sneak preview of Heart and Stroke Canada's newest cookbook: The Best of HeartSmart™ Cooking. Cuts featured: Lean and Extra Lean Ground Beef. (151162)
English (PDF) French (PDF)

Lean Ground Beef-Get Grilling
The lean beef burger is a healthy choice. Learn how to make lean beef burgers best, starting with Health Check™ qualified Lean or Extra Lean Ground Beef. (151582)
English (PDF) French (PDF)

Perfect Roast Beef
This booklet looks at ways to enjoy roast beef any night of the week and the basics of roasting beef, including recipes using beef roasts. (122030)
English (PDF) French (PDF)

Roast Beef Cooking Lessons, mini quick roasts
This 6-page booklet includes simple step by step instructions and photos, describing how to cook beef mini quick roasts best. The booklet also includes a sampling of easy quick roast recipes and cooking tips. (151470)
English (PDF) French (PDF)

Roast Beef Cooking Lessons: Perfect Prime Rib
This 6-page booklet includes simple step by step instructions and photos, describing how to cook beef prime rib roasts best. The booklet also includes a sampling of easy prime rib recipes and cooking tips. (151489)
English (PDF) French (PDF)

Roast Beef Cooking Lessons: Slow-simmer Pot Roast
This 6-page booklet includes simple step by step instructions and photos, describing how to cook beef pot roasts best. The booklet also includes a sampling of easy pot roast recipes and cooking tips. (151464)
English (PDF) French (PDF)

Roasting Prime Rib
Roasting Prime Rib is a 3-page fold out recipe card that walks you through a basic Prime Rib cooking lesson - with even great technique shots to demonstrate how to carve the roast. (151100)
English (PDF) French (PDF)

Simply Nutritious Lean Ground Beef
Lean and Extra Lean Ground Beef are part of the Health Check™ program. This NEW booklet tells you about Health Check™ and health-conscious cooking with ground beef. (150776)
English (PDF) French (PDF)

Supper Shortcuts
In Supper Shortcuts - Family Suppers for Busy Evenings, six pages feature convenient beef meal ideas and recipes to help families serve nutritious meals easy - everyday. (150600)
English (PDF) French (PDF)
BawCraftWorx
Free Recipe Links
A list of Links to sites with hundreds of free recipes, you can copy & paste them into word docs, recipe programs, or make your own pdfs etc...

Campbell's Kitchen
http://www.campbellkitchen.com/default.aspx

Carnation Milk Recipes--16 pages of free recipes
http://www.carnationmilk.ca/recipes.aspx

450 + Phili Cream Cheese Recipes
http://www.cookingwithphilly.ca/philadelphia2/page?siteid=philadelphia2-prd&locale=caen1&PagecRef=652

Divine Recipes
http://www.divinerecipes.com/

Infectious Recipes
http://www.infectiousrecipes.com/

We Love Freebies-Free Recipes & Cookbooks
http://welovefreebies.com/folders/Free_Recipes_and_CookBooks
BawCraftWorx
Tanahmera's Apple Cinnamon Raisin Bread
This is a large (4 cup recipe).  I'm just on a mission making my first bread (using a bread machine).

Ingredients:
2 tsp yeast
2 cups bread flour
2 cups whole wheat flour
1/2 tsp salt
1 1/3 tbsp brown sugar
1 tsp cinnamon powder
1/2 cup apple sauce
1 1/3 cup raisins
5 tbsp apple juice
1 cup water

Directions For Bread Machine:
Place the following ingredients in the baking pan in order listed from top to bottom if using a machine made by citizen like the one I'm using, otherwise do it in the order suggested by the company who makes your machine.
Select Medium crust. Do not select the timer, just push start because this is a variety bread.
let the machine do it's magic & go about your business.
When bread is cooked (and cooled), remove from machine & cut into slices. I made it for my husband & father in law as a nice breakfast treat.

Directions To Bake in oven:
If using machine to knead: Select Dough only. After beep sounds, remove dough.
If doing by hand, for the oven, the same order applies, Mix dry ingredients first then add fruits & wet ingredients.
Place in 9x3 bread pan, cover & leave pan in a warm place for 1 1/2-2 hours, to allow rising. An unheated oven is the perfect spot.
Set the pan over a smaller bowl/pan of hot water to quicken the rising process.
Bake in oven at 350 degrees for about 30-35 minutes until top is a light golden brown.

Image from Google.
BawCraftWorx


Do-it-Yourself Fudge Pops!
by Jeanne Dupuis on May 27th, 2008

Summertime is fast-approaching and, in no time, you’ll be wishing you had something cool and tasty to grab from your freezer! While I love the stuff you get from grocery and corner stores, it’s also nice to be able to make something delicious if you don’t feel like going out or even if you want to have more control over the flavor and fat content of your treats!

Good Morning America featured a couple recipes for do-it-yourself frozen fudge pops and the great thing is that, for lighter versions, fat-free half-and-half can be substituted in either recipe! Also, as I mentioned above, it’s nice to be able to control the taste of your own snacks so, again, substitutions can be made in these recipes: the cherry jam in the Chocolate Cherry Fudge Pops can be replaced with any jam. Raspberry, apricot and strawberry are nice. And peanut butter is excellent in the Chocolate Marshmallow Pops.

Serving numbers will vary depending on the size of your frozen pop molds.

Chocolate Cherry Fudge Pops (makes about 8 servings)

Ingredients
* 1 1/2 cups half-and-half
* 1 cup chocolate chips
* 1/2 cup cherry jam
* 1 teaspoon vanilla extract
* Pinch salt

Directions
In a medium saucepan over low heat, combine the half-and-half and chocolate chips. Heat, stirring constantly, until the chips are melted. Transfer the mixture to a blender, being sure to scrape the chocolate from the bottom of the pan.

Add the jam, vanilla and salt, then puree for 30 seconds, or until smooth. Divide the mixture between about 8 frozen pop molds (number will vary by size), then insert sticks according to product directions. Freeze for at least several hours.


Chocolate Marshmallow Pops (makes about 8 servings)

Ingredients
* 1/2 cup heavy cream
* 1 cup half-and-half
* 1 cup chocolate chips
* 1 cup mini marshmallows
* 1 teaspoon vanilla extract
* Pinch salt

Directions
In a medium saucepan over low heat, combine the cream, half-and-half, chocolate chips and marshmallows. Heat, stirring constantly, until the chips and marshmallows are melted.

Transfer the mixture to a blender, being sure to scrape the chocolate from the bottom of the pan.

Add the vanilla and salt, then puree for 30 seconds, or until smooth. Divide the mixture between about 8 frozen pop molds (number will vary by size), then insert sticks according to product directions. Freeze for at least several hours.

-from: http://daytimetalk.com/2008/05/27/gma-recipe-do-it-yourself-fudge-pops/

BawCraftWorx


Kieran’s Coffee Fudge Recipe
Please note - you will need a good thermometer. The temperatures are very important!


Ingredients:
500 gm caster sugar
250 ml cream
120 gm Caraibe (66%) chocolate
75 ml very strong coffee
40 gm butter

What to Do
1. Coffee Fudge w CaraibePut all of the ingredients in a good, thick-bottomed pan (it shouldn’t be too small, or it’s more likely it will burn).
2. Melt over low heat, stirring until chocolate and sugar are dissolved.
3. Cease stirring, increase the heat, and bring the temperature to 115C.
4. Immediately place the pan in a cold water bath to stop the cooking process (you can use your sink, half-filled with water).
5. Cool until 80C. Beat with wooden spoon until fudge lightens in colour and becomes more solid.
6. Pour into baking tray and cool until the fudge sets.
7. Cut and serve.
-from: http://icecreamireland.com/2007/01/25/caraibe-and-coffee-fudge/
BawCraftWorx
3 Ingredient Peanut Butter Fudge
By Carroll Pellegrinelli

This peanut butter fudge is not only simple to make but it is tasty too.
Ingredients:

* 1/2 pound (2 sticks) butter
* 1-18 ounce jar crunchy peanut butter
* 1 pound box powdered sugar

Preparation:
Lightly grease an 8 x 8 foil-lined pan. Melt butter and peanut butter in top of double boiler. Stir until melted. Stir in powdered sugar. Stir until smooth. Quickly pour in prepared pan. Once cool, remove foil and fudge. Dump-out on cutting board and cut.

-from: http://baking.about.com/od/fudge/r/easypeanutbutte.htm
BawCraftWorx



This yummy fudge is a fail-safe recipe perfected by CARNATION - they taste as good as they look!

Ingredients:
* 397g can CARNATION Condensed Milk
* 150ml (¼ pt) milk
* 450g (1lb) demerara sugar
* 115g (4oz) butter
* 150g (5 ¼ oz) glace cherries, halved
* 55g (2oz) stem ginger, chopped

Directions:
# 1 Grease and base line a 20cm (8in) square tin with baking parchment.

# 2 Heat the milk, sugar and butter in a large, non-stick saucepan over a low heat, stirring until the sugar dissolves completely. Bring to the boil and simmer over a low heat for 10-15 minutes, stirring continuously and scraping the base of the pan. Test the fudge at intervals by dropping a little of the mixture into ice-cold water. Press the blob between your fingers (carefully as it will be very hot!). If a soft ball forms then it's ready to beat.

# 3 Remove from the heat, cool slightly and beat the fudge until thick and grainy. This usually takes about 10 minutes - see if you can find a couple of eager helpers.

# 4 Gently stir in the remaining ingredients. Pour into the prepared tin and leave to cool before cutting into squares.

TIPS: Once you've mastered the original recipe, try these versions - or get creative and invent your own!

* Chocolate - melt 150g (5 ¼ oz) plain chocolate and stir through before beating the fudge.
* Rum and raisin - stir through a good dash of rum and 115g (4oz) chopped raisins.
* Toasted pecan and cinnamon - toast a large handful of chopped pecan nuts in a dry pan with a sprinkling of cinnamon until the nuts start to smell aromatic. Set aside to cool slightly then stir through the fudge mixture at the end of beating.
* Confectionery fudge - chop up your favourite chocolate such as KitKat or Munchies and stir through cooled beaten fudge.

-from: https://www.carnation.co.uk/recipes/ginger-and-cherry-fudge-recipe
BawCraftWorx
Quick 5-Minute Fudge
Ingredients:
1 (6 ounce) package milk chocolate chips
1 cup chopped nuts
16 large marshmallows
1 2/3 cups white sugar
1 tablespoon unsalted butter
2/3 cup evaporated milk
1/2 teaspoon salt
1 teaspoon pure vanilla extract

Preparation:
1. In a medium-sized saucepan, combine the milk, sugar, butter and salt.
2. Bring to a boil and cook for about 5 minutes, stirring constantly.
3. Add in the chocolate chips and cook until melted.
4. Remove from the heat. Stir in the marshmallows, nuts and vanilla extract, mixing well.
5. Pour into a 8-inch pan. Let cool, then cut into squares.

Servings: 20

Nutritional information for one serving:
Calories: 147
Calories from fat: 46
Total fat: 5.2g
Cholesterol: 4mg
Total carbs: 24.7g
Fiber: 0.7g
Protein: 2g
WW points: 3

-From a blog that no longer exists called dietrecipesblog :(

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BawCraftWorx
Maple Nut Fudge


Ingredients:
4 cups sugar
1/2 cup butter
3/4 cup genuine maple syrup
1 cup milk
1 1/2 cups miniature marshmallows
1 1/2 cups chopped nuts (walnuts, pecans or hazelnuts)
1 teaspoon pure vanilla extract

Directions:
Butter a 9-inch square baking dish.

In a large saucepan over medium heat, combine sugar, butter, maple syrup, milk, and miniature marshmallows; cook, stirring occasionally, until the candy or digital thermometer reaches 235 degrees F. or until it forms a soft ball when a little of the mixture is dropped in cold water. Remove from heat.

Let cool to 115 degrees F; add nuts and vanilla extract. With an electric mixer at medium speed, beat until mixture loses its gloss and starts to harden around edge of saucepan. Pour into prepared baking dish. Cool completely. Cut into squares.

Yields 36 squares or 1 1/4 pounds.
-from: https://whatscookingamerica.net/candy/maplenutfudge.htm
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